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hatha yoga
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Learn with precision to improve the structural alignment of body
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Build balance, coordination, strength, flexibility and mobility
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Feel more grounded & calm
Tuesdays , Thursdays and Saturdays
Beginners Batch - 8 am to 9 am - Starts from 2 October
Regular Batch - 6.30 am to 7.45 am
Online via Zoom
Instructors:
Jinu Nair
Dr Manjunath Sukumaran
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For queries, call 7902770824
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