top of page

A functional fitness program backed by doctors, physiotherapists, and expert trainers—designed to reverse lifestyle diseases, build strength, and promote long-term health.

Screenshot (7).png

FunFit 360 is not just another workout program.It’s a science-backed, online fitness system designed to build real-world strength, improve mobility and stability, and reverse lifestyle diseases like diabetes, obesity, and hypertension.Developed by a team of doctors, physiotherapists, and functional trainers, FunFit 360 is built for long-term results.

what is FunFit360?

Dr Manjunath Sukumaran

Functional Health Coach

1.png

This program is ideal for:

​

  • Individuals with diabetes, obesity, and other lifestyle diseases

  • People over 30 looking to build strength and longevity

  • Beginners who are intimidated by traditional gyms

  • Busy professionals who want structure and expert guidance

  • Anyone tired of injuries, joint pain, or plateaued results

who is it for?

Vinay Krishnan MPT

Physiotherapist

3.png

Vaishnav PS

Fitness Trainer

  • Build and maintain lean muscle mass

  • Improve metabolic health and energy levels

  • Reduce joint pain and regain mobility

  • Improve balance, stability, and movement confidence

  • Develop a long-term, sustainable fitness lifestyle

what you’ll achieve

Dr Sudheer.png

Dr Sudheer Raveendran, MD

Physician

360° support system

  • 5-day functional fitness sessions (Beginner & Advanced levels)

  • Monthly 45-minute Q&A with physician

  • Monthly 45-minute Q&A with physiotherapist

  • Weekly 15-minute power session with nutritionist

  • Monthly 20-minute 1-on-1 diet counselling with personal nutritionist

  • Community WhatsApp group for fitness education & support

program structure

Features:

​

  • Two batches : beginner & advanced

  • 5 sessions per week

  • 6.30 AM to 7.30 AM (Advanced Batch)  7.15 AM to 8.00 AM (Beginners Batch) 7.00 PM to 8.00 PM (Mixed)

  • Join anytime - no fixed start or end date

  • Fitness assessments every 4 -6 weeks

  • Continuous progression monitored by the team

Start your journey with FunFit 360.

Prefered Timing
Morning
Evening

testimonials

Their insightful interactions  shifted my perspective  toward a healthier lifestyle

- Praveen Kumar

Since joining Harmony Functional Fitness, I’ve completed two half marathons.

- Lekshmi & Manoj

 staying consistent made all the difference. It helped me build a new, healthy habit.

- Sunitha Ramachandran

bottom of page