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welcome to health coaching


You just made an exceptional commitment to yourself and your future. We truly look forward to working with you during the coming months to help guide you in making your dreams come true.


We’ll have amazing sessions where we will discuss your progress, as well as your successes and challenges in looking after yourself. You will experience major changes in your life, and we are honored to contribute to this process.


Since most of this program occurs outside our sessions while you are living and eating in your daily life, ultimately the results depend on you: What you put in, you will get out.

During the coming five months, you will learn ways to help yourself achieve a healthier diet and lifestyle. Please read the following. If anything is unclear, please ask.



The Program in which you are about to enroll will include all of the following:


  • Two 60 to 90 minute appointments each month for the prescribed number of months, which will include discussion of your progress, recommendations and a full set of notes.


  • Access to monthly special events like webinars and workshops related to health and wellness.

  • 24 hour phone and chat support with our nutritionists and health coaches.


  • Consultations with Functional Medicine experts.

  • Exclusive access to Harmony Foodbook




Scheduling and Payments

​As your Coach, I understand that you may have busy schedules and we take pride in not keeping you waiting or keeping you longer than planned. Each session will end 90 minutes after it was scheduled to begin. Please be on time. If you need to cancel or reschedule the appointment, you must do so 12 hours in advance; otherwise, you will forfeit that appointment and will not have an opportunity to reschedule it.

This program expires if all allotted sessions have not been completed within two months after the end date specified in your program.

The cost of the program intimated to you through email can be paid in two installments. Corporate clients are eligible for a discount.


In the event of the Client’s absence or withdrawal, for any reason whatsoever, the Client will remain responsible for the pro rata share of the program that has been delivered.


We reserve the right to cancel the program if at any point we feel it is not advantageous for the coaching program to continue. If this happens, the Client is only responsible for the pro rata share of coaching services received.


We will keep all of your information private, and will not share it on to any third party unless compelled to by law.


If the terms of this agreement are acceptable, please fill the details below and click on Accept. By doing so, the you acknowledges that: (1) you have had an opportunity to discuss the contents with the Coach and, if desired, to have it reviewed by an attorney; and (2) you understand, accept and agree to abide by the terms hereof.

Thanks for submitting!

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